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| Photo credit to: www.dreamstime.com |
You
often hear that people take their habits one day at a time as they
are recovering. This sounds like an old trope that keeps on being
used by everyone and is especially a staple in sports conferences.
However, this is something that has to be considered seriously when
you are trying to get off of the alcohol wagon. You have to stick to
a plan one day at a time to make it easier for you to keep yourself
from getting back on.
You
need to think about what you are doing right now when trying to get
off of alcohol. Don’t think about the rewards you can give yourself
later for staying sober. Just focus more on trying to keep your body
relaxed and under control as it is right now so you can enjoy a
better and healthier life well into the future.
Sticking
with your current thoughts is clearly important. You might sound like
you’re using the old standby used on the sports media but it is
still important nonetheless because you will be sticking to a plan
that is healthy and easy to operate with at all times.
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